| Status: | Active, open to new members |
| Leader: | |
| When: | Weekly on Wednesday afternoons 2:00 pm-3:00 pm |
| Venue: | SPJH - St. Philip & St. James Church Hall |
| 2025/26 meetings | |||||
| Sep 10, 17, 24 | Oct 1, 8, 15, 22 | Nov 5, 12, 19, 26 | Dec 3, 10 | Jan 7, 14, 21, 28 | Feb 4, 11, 25 |
| Mar 4, 11, 18, 25 | Apr 22, 29 | May 6, 13, 20 | Jun 3, 10, 17, 24 | Jul | Aug |
This is a fun way to exercise to music, with a mixture of movement and stretching. You work at your own pace. The programme is designed to suit older people.