| Status: | Active, open to new members |
| Leader: | |
| When: | Weekly on Thursday mornings 9:45 am-10:45 am |
| Venue: | MCH - Methodist Church Hall |
| 2025/26 meetings | |||||
| Sep 11, 18, 25 | Oct 2, 9, 16, 23 | Nov 6, 13, 20, 27 | Dec 4, 11 | Jan 8, 15, 22, 29 | Feb 5, 12, 26 |
| Mar 5, 12, 19, 26 | Apr 23, 30 | May 7 14, 21 | Jun 4, 11, 18, 25 | Jul | Aug |
This is a fun way to exercise to music, with a mixture of movement and stretching. You work at your own pace. The programme is designed to suit older people.