| Status: | Active, open to new members |
| Leader: | |
| When: | Weekly on Thursday mornings 11:00 am-12:00 pm |
| Venue: | MCH - Methodist Church Hall |
| 2026/27 meetings | |||||
| Sep 10, 17, 24 | Oct 1, 8, 15, 22 | Nov 5, 12, 19, 26 | Dec 3, 10 | Jan 7, 14, 21, 28 | Feb 4, 11, 25 |
| Mar 4, 11, 25 | Apr 15, 22, 29 | May 6, 13, 20, 27 | Jun 10, 17, 24 | Jul 1 | Aug |
This is a fun way to exercise to music, with a mixture of movement and stretching. You work at your own pace. The programme is designed to suit older people.