Fleet and District u3a

Mindfulness and Meditation

Status:Active, open to new members
Leader:
When: Fortnightly on Tuesday afternoons 2:00 pm-3:15 pm
Venue: URCH - United Reform Church Hall
2026/27 meetings
Sep 15, 29Oct 13, 27Nov 10, 24Dec 8Jan 12, 26Feb 9, 23
Mar 9, 23Apr 13, 27MayJunJulAug



Our friendly group meets fortnightly, We discuss “ living in the moment” and moving forward positively with life’s challenges, which we all face in our very busy modern world. We have a short break, followed by a guided meditation, during which all remain seated. Everyone says
how relaxed they feel after our sessions!